3 Minutes Posted on:

A Guide on Intergenerational Trauma.

Intergenerational trauma refers to trauma passed from one generation to the next. It is difficult to detect this kind of trauma since its symptoms are similar to those of

2 Minutes Posted on:

3 Ways of Managing IBS and Maintaining Your Gut Health When Dining Out

The symptoms of irritable bowel syndrome (IBS) can suck the fun out of anything. Many people find themselves avoiding social activities they once loved out of fear of a f